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ADHD in Female Adults Symptoms ADHD affects both men and women, but societal expectations and gender roles can make it more difficult for them to recognize the signs. Women are also better at masking their symptoms, which can lead to misdiagnosis or delayed treatment. Remaining stereotypes, referral biases, internalized symptoms and comorbidities can all create obstacles to a proper diagnosis and effective treatment. Here are a few females' symptoms that aren't treated for adhd. 1. Problems with Focusing Women and people who were assigned females at birth are often not diagnosed with ADHD. This is in part because women's symptoms are more often inattentive than those of the hyperactive/impulsive type, which make them less likely to get referred for assessment and treatment. Inattention ADHD symptoms include forgetting important appointments or things, and being easily distracted by social or work events. Women suffering from this disorder may also find it difficult to concentrate on schoolwork or other tasks. Women who suffer from ADHD are often unable to fall asleep or staying asleep due to anxiety, depression or medical issues. People who have inattention ADHD tend to conceal their symptoms and try to compensate for them. adhd treatment for adult women could be misinterpreted by others, resulting in misunderstandings, frustration and conflict in their relationships. It can lead to difficulties in their careers and a lack of opportunities at work. As a result, the impact of untreated ADHD in female adults can be devastating. Women may have difficulty to manage their issues at home as well as in the workplace. This can make it difficult to stay afloat while they manage their responsibilities and attempt to achieve goals they set for them. Many women with ADHD have difficulty focusing and also find it difficult to receive emotional support from family members and friends. They may feel isolated or develop unhealthy habits that lead to self-defeating behaviors like drinking. Women with untreated ADHD may also develop internalizing symptoms like low self-esteem and feelings of guilt, shame or deprivation. This can make them more susceptible to physical and mental stress and mental health issues such as anxiety and depression. They are more likely than those who don't have the condition to commit suicide or self-harm. A woman can be encouraged by the diagnosis and can take action to improve her life. To receive a diagnosis the woman should first speak with a qualified healthcare professional for an assessment and effective treatment. 2. Problems with Time Management ADHD symptoms can be difficult to manage, particularly in the workplace. Women who aren't diagnosed with ADHD frequently have a hard time following through on work assignments and coordinating their schedule. They might forget important appointments or paperwork, or rely upon productivity apps to stay on top of things. These apps are helpful, but cannot replace the ability to organize your life. Gender role expectations can also enhance the impact of ADHD symptoms in women. Women are expected to take care of their families and their homes, which requires a level of coordination that ADHD sufferers have to work hard to maintain. This pressure from society can cause women suffering from ADHD to feel embarrassed and blame themselves for not being able to fulfill these expectations. Time management problems can lead to frustration both in professional and personal relationships. The signs of ADHD can cause you to underestimate how you will take to finish a task, causing you to be late for meetings or other commitments. Consider using a checklist or a planner to the track of deadlines if you're often late for meetings or other events. Make sure to take frequent breaks to move around and clear your mind. Also, employ a timer when you work. You can also apply mindfulness techniques to stay focused and cut down on distractions. Listening to news stories on your smartphone instead of listening to music or podcasts could be an excellent alternative to listening to music while working. If you are having trouble concentrating while driving, consider switching to a manual transmission vehicle. It is also possible to drive with your phone off to avoid distracted texting and calling. Once you are diagnosed with ADHD, a mental health professional can recommend treatments and strategies for coping. Treatment options include stimulants as well as psychotherapy. The type of therapy that your doctor recommends will be based on the specific symptoms you have and what's going on in your life. Cognitive behavioral therapy, for instance, can help you accept your thoughts and emotions while replacing destructive patterns of behavior with healthier ones. You can also get couples or family therapy to improve communication in your relationships. 3. Anxiety Disorders and Depression Females suffering from ADHD tend to have higher levels of depression and anxiety than their male counterparts. They may struggle to cope with the symptoms, and this can result in a range of unhealthy behaviors. For instance, they may take up drug use or develop unhealthy eating habits as a means of dealing with their symptoms. These behaviors can exacerbate symptoms. In addition women are more prone to be misdiagnosed for these conditions. They may receive the wrong treatment, which could worsen their mood or cause other problems. It's important that you know that stress, certain physical ailments and illnesses can trigger symptoms similar to those associated with ADHD. It is important to speak with an expert in mental health or health care provider for an accurate diagnosis. Researchers believe that the disparity in ADHD diagnoses between women and men is due to a mix of socially and biologically constructed roles. Women are usually expected to perform the majority of household and parenting duties than their male counterparts. This can result in feelings of low self esteem and untrue beliefs that can worsen ADHD symptoms. Women are also less likely than men to speak with a doctor about their symptoms and believe that they are able to manage them on their own. Women who suffer from ADHD also may be more likely to blame their symptoms on other causes such as lack of sleep or excessive stress. This could contribute to the fact that a lot of women with ADHD are not diagnosed until adulthood. Research suggests that the COVID-19 era has been particularly difficult for young adults, who tend to suffer from more constant high levels of depression and anxiety than adults of middle age. These peaks coincided with COVID-19 cases and were occurring at a time when there were racial injustice protests, mass shootings, decades of high inflation, Russian invasions of Ukraine, recurrent catastrophes and rising unemployment. Stress exposure, both chronic and recent, is known to cause depression and anxiety. This combination of factors could explain why these levels are so persistently high. 4. Trouble Making Friends Women with untreated ADHD may have trouble forming and maintaining friendships, particularly when they reach adulthood. Social isolation is connected to a myriad of health issues, including high blood pressure and chronic stress. Having close friends and family members who offer assistance can be beneficial, but many adults find that they simply can't make new friends or maintain their current relationships. The social norms surrounding gender and sexuality can affect the likelihood that women with ADHD receive the treatment and diagnosis they need. In one study, teachers or parents were less likely than men to refer girls to services for ADHD. This is thought to be partly due to the different types of symptoms that manifest in girls and boys: boys and men typically display hyperactive/impulsive-type symptoms, while girls and women typically show primarily inattentive-type symptoms. These societal expectations of women and girls may contribute to ADHD symptoms. Girls and women are often held to a higher standard than boys and men for the behaviors, attitudes, and traits they exhibit—particularly in relation to their empathy and ability to relate to others. Girls and women are more likely to suffer punishment for symptoms of ADHD like disorganization and inattention. They may be misdiagnosed with mood disorders or anxiety, and their ADHD symptoms may not be properly treated. Additionally, hormonal fluctuations can further amplify ADHD symptoms in females. Estrogen levels can be lower at the end of and during the ovulation phase of the menstrual cycle, which can make symptoms worse for girls and women. When combined with hormonal changes during the adolescent stage, this could lead to confusion about their symptoms, making it more difficult to get a correct diagnosis and adequate treatment. Although many of the same treatment options are available to women suffering from ADHD A mental health professional will still have to evaluate each individual's symptoms and needs. The type of treatment a person receives will depend on their ADHD symptoms, as along with other factors contributing to their difficulties. For example the history of depression or a traumatic experience. A few common treatments include cognitive behavioral therapy, which helps individuals learn to alter their negative thinking patterns and replace them with healthier ones, and couples counseling that can help people improve communication and resolve problems in their relationships.