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ADHD in Female Adults Symptoms ADHD is a condition that affects both women and men. However, social expectations & gender roles make it difficult for women to be diagnosed. Women can also mask their symptoms better, which can lead them to be incorrectly diagnosed or delayed in treatment. Lingering stereotypes, referral biases internalized symptoms, and comorbidities all create obstacles to a correct diagnosis and effective treatment. Here are some of female adults' symptoms that aren't treated for adhd. 1. Trouble focusing Although the hyperactive and impulsive signs of ADHD are more prevalent in boys and men but women and those who are assigned female at birth (AFAB) are not yet diagnosed for the condition. This is in part because women's symptoms are more often inattentive than those of the hyperactive/impulsive type, which make them less likely to get referred for assessment and treatment. Symptoms of inattentive ADHD include difficulty staying organized or on task, forgetting important appointments or things, and easily being distracted by work or social occasions. It can be a challenge for women suffering from this disorder to sit and concentrate on their homework or other assignments at work or school. Women who suffer from ADHD can have difficulty falling asleep or staying asleep due to anxiety, depression, or medical problems. People with inattentive ADHD often attempt to hide their symptoms. Others might misinterpret their behavior, causing confusion, frustration, and conflict within relationships. It can lead to problems in the workplace and missed career opportunities. in the workplace. Untreated ADHD can have devastating consequences on female adults. Women may have difficulty to manage their issues at home as well as in the workplace. This can make it difficult to maintain a steady pace while they juggle their multiple responsibilities and attempt to achieve goals that they set for themselves. Many women suffering from ADHD have difficulty focusing and struggle to get emotional support from their family and friends. They can become isolated, or develop unhealthy patterns that can be self-defeating like drinking. Women with untreated ADHD may also develop internalizing symptoms such as low self esteem or feelings of guilt shame or worthlessness. This makes them more prone to stress, physical illness and mental health disorders such as anxiety and depression. As a result, they are more likely to suicide or self-injury as compared to those who don't suffer from the condition. Receiving a diagnosis can help a woman feel more empowered to take steps to transform her life to the best of her abilities. To receive a diagnosis, a woman must first speak with a qualified health professional for an evaluation and effective treatment. 2. Time Management Problems ADHD symptoms can be difficult to manage, particularly in the workplace. Women who have not been diagnosed with ADHD typically have a difficult working through work assignments and coordinating their daily schedule. They might forget appointments, misplace important paperwork or depend on productivity apps to help stay on task. These apps can be helpful however they aren't able to replace the need for good organizational skills. The gender-based expectations of women can also contribute to the symptoms of ADHD. Women are expected to take care of their family and home, which requires some degree of coordination that people suffering from ADHD struggle to maintain. This social pressure can cause feelings of guilt and shame in women who suffer from ADHD who attempt to meet those demands, causing them to mask their symptoms. Time management issues can result in frustration in relationships both professional and personal. ADHD symptoms can cause you underestimate the time it takes to complete tasks, causing you to be late for meetings or other commitments. If you are frequently late for events, consider using a planner or checklist to keep on top of deadlines. Take frequent breaks to move around and clear your mind. You can also employ a timer when you work. You can also practice mindfulness techniques to help you focus on your focus and eliminate distractions. The ability to listen to news stories on your phone instead of listening to music or podcasts could be an alternative to music while working. If you have trouble being able to concentrate while driving, you might consider switching to a car that has manual transmission. You may also want look into driving without a cellphone in order to avoid being distracted by texting or calling. A mental health professional can assist you to determine the best treatment and coping strategies for ADHD. Treatment options can include medications, like stimulants, and psychotherapy. Your doctor will recommend the appropriate therapy based on your symptoms and the current situation in your life. For instance, cognitive behavioral therapy can help you learn to accept your thoughts and feelings while swapping out negative patterns of behavior for healthier ones. You can also get couples or family therapy to improve communication in your relationships. 3. Depression and Anxiety Females suffering from ADHD have higher levels of depression and anxiety than males. They may have difficulty coping with the symptoms, which could result in a range of unhealthy behavior. For example, they might take up drug use or develop unhealthy eating habits to deal with their symptoms. These behaviors can make symptoms worse. In addition, women are more likely to be misdiagnosed for these issues. In the end, they are treated incorrectly which may further aggravate their mood and trigger other problems. It's crucial to know that stress, certain physical ailments, and illnesses can cause symptoms that are similar to those of ADHD. It is essential to consult an expert in mental health or a health care professional for an accurate diagnosis. Researchers believe that the difference in the prevalence of ADHD diagnosis for women and men is due to a mix of social and biological gender roles. Women are expected to perform more household chores and parenting than men. This can lead to feelings of self-esteem loss and dysfunctional beliefs, which can lead to an increase in ADHD symptoms. Women are also less likely than men to tell the doctor about their issues and believe that they can handle them themselves. Women who suffer from ADHD are also more likely than other people to blame their symptoms, for example, sleep deprivation or stress. This can contribute to the fact that a lot of women suffering from ADHD are not diagnosed until adulthood. Research suggests that the COVID-19 pandemic is particularly challenging for young adults. They tend to have higher levels of depression and anxiety than adults in their middle years. adhd treatment for adults online coincided with COVID-19 cases and were occurring at a time when there were racial injustice protests, mass shootings, decades of high inflation, Russian invasions of Ukraine and other countries, frequent catastrophes and increasing unemployment. Stress exposure, especially recent and chronic, is recognized as a risk cause for depression and anxiety and this combination of factors could explain why these levels have been consistently raised. 4. Trouble Making Friends Women who suffer from untreated ADHD are more likely to have difficulty finding and maintaining friendships, especially as they age. Social isolation can cause health issues like high blood pressure or chronic stress. Having close friends and family members who can provide support can be helpful, but many adults find that they can't form new friendships or maintain current relationships. The social norms relating to gender and sexuality can have an impact on whether women with ADHD receive the treatment and diagnosis they need. In one study, parents and teachers were less likely to refer girls suffering from ADHD to treatment than boys. This is thought to be partly due to the different types of symptoms that manifest in girls and boys: boys and men typically display hyperactive/impulsive-type symptoms, while girls and women typically show primarily inattentive-type symptoms. The social expectations for women and girls can exacerbate ADHD symptoms. Girls and women are often held to a higher standard than boys and men for the behaviors, attitudes, and traits they exhibit—particularly in relation to their empathy and ability to relate to others. Girls and women are more likely to suffer punishment for ADHD-related symptoms like inattention and disorganization. In the end, they could be mistakenly diagnosed as having depression or anxiety, and their ADHD symptoms might not be properly treated. In addition hormonal fluctuations can cause ADHD in females. Estrogen levels are typically lower towards the end and during the ovulation phase of a woman's menstrual period and can cause symptoms to become more severe for females and girls. Combined with hormonal changes in the adolescent years, this can lead to confusion about their symptoms, making it harder for them to receive an accurate diagnosis and appropriate treatment. Although it is true that a lot of the same treatment options are effective for women suffering from ADHD as they do for males A mental health professional will still be required to assess each person's particular needs and symptoms. The type of treatment a patient receives will depend on their ADHD symptoms as in addition to other factors that could be contributing to their problems. For example, a history trauma or depression. Some common treatment options include cognitive behavioral therapy, which helps people learn to change their negative thoughts and switch them to healthier ones, as well as couples counseling, which can help individuals improve their communication and solve issues in their relationships.